THINK GUIDE
Welcome to my Think Guide! My hope is that the tools in this guide will inspire you and transform the way you THINK. These are the same tools I used to prepare for the Olympics and during my professional football career—and I still rely on them as I navigate life with intention. Everything you do—at […]
What Supplements I Take And When
I’ve been taking supplements consistently throughout my journey—from college and professional football to the Olympics and now as an entrepreneur. Over the years, my supplement routine has evolved with my goals. For example, during my time with Team USA and in preparation for the Olympics, my goal was to maintain a heavy weight I was […]
How Much Bitcoin is Enough? Putting 21 Million in Perspective
Bitcoin’s fixed maximum supply of 21 million coins is often touted as one of its most defining characteristics and for good reason—it’s an unmatched feature in a world of endless money printing and inflation. But how much Bitcoin is enough? That question is deeply personal, depending on your lifestyle, risk tolerance and future financial goals. […]
Why My Family Buys Bitcoin Every Day
In our household, Bitcoin is more than just an investment—it’s a savings technology. After a hundred plus of hours of research—reading books, listening to podcasts, and watching interviews— I concluded that Bitcoin is the apex predator of financial systems. I believe all capital will eventually flow through the Bitcoin network, not by wishful thinking but […]
I Played 1,000 Pickleball Games in 8 Months
THE FACTS: Click here to see the spreadsheet I used to track the games. It took 137 days to play 1,004 games Game 1 was played on January 2nd Game 1,000 was played on September 6th I averaged 7.3 games per day of playing pickleball I had 837 wins I had 167 losses My winning […]
Get Ahead of Workplace Burnout
Workplace burnout is a growing problem that can negatively impact both employees and organizations. Burnout is characterized by emotional exhaustion, a lack of motivation, and a decrease in job performance. Leaders play a critical role in preventing and addressing burnout in the workplace. Here are some strategies that leaders can use to get ahead of […]